Canadian Mental Health Association Fort Frances

CMHA Fort Frances is a non-profit organization that provides services, supports and expertise, in mental health priority areas within the community. Clients range from young adults to seniors that can be living within their homes, housing challenged, long-term care, hospital, supportive housing or other. Individuals are supported through multiple modes, in person, virtual and over the telephone.

Mood Walks encourages socialization and interactive engagement with nature, while taking advantage of local outdoor spaces. Walks are led by two certified hike leaders and include a meditation/mindfulness practice as well as contemplative rest breaks. The walks are open to participants of all fitness levels.