The Mood Walker – Issue 6 – September 2016

Welcome to another issue of The Mood Walker – thank you to everyone who contributed photos or content. In this edition, we have three Group Profiles as well as a story from Central Lake Ontario Conservation on their partnership experience with Mood Walks. We also have information on the 2017 Mood Walks Summit, upcoming conferences and how youth can get involved! To contribute […]

Upcoming Conferences

Mood Walks will be presenting at several events across the province this fall! Please show your support by attending our sessions or inviting others to join us! Mood Walks Lunch & Learn Mental Health For All Conference 2016 Toronto, ON, September 29 | 30 Mood Walks Presentation Hike Ontario Annual Summit Perth, ON, September […]

What is Get Outside Day?

Coleman is calling on the support of all Canadians – Canadian media, Canadian officials and Coleman partners to urge the government to declare July 15th a holiday — National Get Outside (G.O.) Day, because who wouldn’t want another day to Get Outside? To be Canadian is to be outside. Sign the petition and let’s make […]

The Mood Walker – Issue 5 – June 20

Although groups may be at different stages of development – some in the planning phase and others actively hiking – we hope this newsletter offers a little something for everyone. In this issue, we hear from the Mood Walks group at West Hill Secondary School, review training opportunities with Hike Ontario, find out how to get involved in the Healthy […]

How to start a Mood Walks group for youth in transition

Mood Walks is a province-wide initiative that promotes physical activity in nature, or “green exercise,” as a way to improve both physical and mental health. Led by CMHA Ontario, in partnership with Hike Ontario and Conservation Ontario, Mood Walks provides training and support for community mental health agencies, social service organizations and other community partners […]

Ontario Parks 30×30 Challenge

It’s time to make nature a habit! Ontario Parks challenges you to spend 30 minutes in nature every day for 30 days. Sign-up to take the challenge and reconnect with nature this August! The 30×30 concept was created by the David Suzuki Foundation in an effort to inspire individuals to cultivate a nature habit. Ontario […]