Mood Walks

Educational Walking Groups to promote Mental Health for Older Adults

☰ Navigation

Home
About Mood Walks
Dashboard
Contact

You are here: Home > Contact Us

Contact Us

To contact us, please fill out the form below, email us at [email protected] or find a Mood Walks program near you.

Name*
First Last
Email*
Subject*
Your message
Tell us you're not a robot

Print Friendly, PDF & Email

Healthy Hikes is back

Conservation Ontario and Ontario's 36 Conservation Authorities challenge you to boost your mental health and energize your body in the outdoors with a hike.

The Wellness Series: Find Meaning in Movement

Movement has a profound impact on our brain – find out how only a few minutes every day can make a difference to last a lifetime. Register for this Ontario Brain Institute event on May 26. Click here to learn more.

Mood Walks Program Manual

The Mood Walks Program Manual will help you plan, implement and evaluate your hiking group.

Download the Program Manual

MOODS WALKS INTRODUCTION

MOOD WALKS TESTIMONIALS

Mood Walks media coverage

Improving Mental Wellbeing with a Walk
CTV Toronto health reporter Pauline Chan speaks with Mood Walks participants and partners about their experiences.

Infographics

The Many Benefits of Being Active in Ontario’s Greenspace
The Benefits of Nature

Mood Walks is supported by the Ontario Ministry of Tourism, Culture and Sport

Copyright © 2018 CMHA Ontario