Mood Walks

Educational Walking Groups to promote Mental Health for Older Adults

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About Mood Walks

About Mood Walks for Campus Mental Health
Mood Walks Video by Becky Fong
The Nurture of Nature: Natural Settings and Their Mental Health Benefits
Infographic: The Many Benefits of Being Active in Ontario’s Greenspace
Infographic: The Benefits of Nature
Evaluation Summary Report
Mood Walks Summit 2015
Mood Walks for Youth in Transition Group Locations

Mood Walks for Older Adults: An Ontario Pilot Project

The Mood Walks pilot project (2013-2015) focused on older adults (50+). During the inaugural 2014 hiking season, new walking groups were launched in 22 communities across Ontario. Read more in our Evaluation Summary Report.

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Mood Walks is supported by the Ontario Ministry of Tourism, Culture and Sport

Copyright © 2018 CMHA Ontario