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Mood Walks Summit – February 13, 2019

Mood Walks Summit was held on February 13, 2019 and it was a great success! Many of the Mood Walks hosts joined us for this one-day knowledge exchange and networking opportunity where key outcomes from the Mood Walks for Campus Mental Health project were shared. We heard many inspiring stories and successes as well as […]

Mood Walks Summit – February 13, 2019

Please join us for the full day Mood Walks Summit! This day will provide an opportunity for participants to share the key outcomes from their project and to hear a variety of inspiring guest speakers. When: February 13, 2019 Where: Chestnut Conference Centre , University of Toronto 89 Chestnut Street , Toronto, ON  M5G 1R1 […]

Mood Walks Retreat held on August 1, 2018

More than 20 campuses attended a special Retreat hosted by CMHA Ontario in partnership with Ryerson University on August 1, 2018. The event served as an opportunity for Campuses to learn more about the program, as well as hear from those already experiencing the benefits of campus walks. We heard from all four partners: Hike Ontario, Conservation Ontario, OCASI and Center […]

Upcoming Conferences

Mood Walks will be presenting at several events across the province this fall! Please show your support by attending our sessions or inviting others to join us! Mood Walks Lunch & Learn Mental Health For All Conference 2016 Toronto, ON, September 29 | 30 Mood Walks Presentation Hike Ontario Annual Summit Perth, ON, September […]

What is Get Outside Day?

Coleman is calling on the support of all Canadians – Canadian media, Canadian officials and Coleman partners to urge the government to declare July 15th a holiday — National Get Outside (G.O.) Day, because who wouldn’t want another day to Get Outside? To be Canadian is to be outside. Sign the petition and let’s make […]

How to start a Mood Walks group for youth in transition

Mood Walks is a province-wide initiative that promotes physical activity in nature, or “green exercise,” as a way to improve both physical and mental health. Led by CMHA Ontario, in partnership with Hike Ontario and Conservation Ontario, Mood Walks provides training and support for community mental health agencies, social service organizations and other community partners […]

Ontario Parks 30×30 Challenge

It’s time to make nature a habit! Ontario Parks challenges you to spend 30 minutes in nature every day for 30 days. Sign-up to take the challenge and reconnect with nature this August! The 30×30 concept was created by the David Suzuki Foundation in an effort to inspire individuals to cultivate a nature habit. Ontario […]