Mood Walks Mood Walks is a province-wide initiative that promotes physical activity in nature, or “green exercise,” as a way to improve both physical and mental health. Led by the Canadian Mental Health Association, Ontario, in partnership with Hike Ontario and Conservation Ontario, Mood Walks provides training and support for community mental health agencies, social service organizations and other community partners to launch educational hiking programs, connect with local resources, find volunteers, and explore nearby trails and green spaces. Mood Walks for Youth in Transition Mood Walks for Youth in Transition will build capacity among community organizations to support youth who are at risk of, or experiencing, mental health issues.
Mood Walks for Youth in TransitionThursday, March 23rd, 2017 at 7:52am
Mood Walks for Youth in TransitionThursday, March 23rd, 2017 at 5:06am
The Healing Power of Wild Places - Mindful
On average, we spend 5 per cent of our day outside. What effect might that have on our bodies and minds? Explore 3 key health benefits of a nature...