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Upcoming Conferences

Mood Walks will be presenting at several events across the province this fall! Please show your support by attending our sessions or inviting others to join us! Mood Walks Lunch & Learn Mental Health For All Conference 2016 Toronto, ON, September 29 | 30 www.cmhaconference.com Mood Walks Presentation Hike Ontario Annual Summit Perth, ON, September […]




What is Get Outside Day?

Coleman is calling on the support of all Canadians – Canadian media, Canadian officials and Coleman partners to urge the government to declare July 15th a holiday — National Get Outside (G.O.) Day, because who wouldn’t want another day to Get Outside? To be Canadian is to be outside. Sign the petition and let’s make […]




How to start a Mood Walks group for youth in transition

Mood Walks is a province-wide initiative that promotes physical activity in nature, or “green exercise,” as a way to improve both physical and mental health. Led by CMHA Ontario, in partnership with Hike Ontario and Conservation Ontario, Mood Walks provides training and support for community mental health agencies, social service organizations and other community partners […]




Ontario Parks 30×30 Challenge

It’s time to make nature a habit! Ontario Parks challenges you to spend 30 minutes in nature every day for 30 days. Sign-up to take the challenge and reconnect with nature this August! The 30×30 concept was created by the David Suzuki Foundation in an effort to inspire individuals to cultivate a nature habit. Ontario […]




Mental Wellness and the Green Lift

Mood Walks Summit — March 31, 2015 Mood Walks presents a one-day knowledge exchange and networking summit to share the exciting strides taken in its pilot year creating a province-wide program of greenspace walking groups for people living with mental health challenges. The Mood Walks Summit will enable dialogue among its community of practice, and […]